Allergies rank as the fifth leading chronic disease in the United States, impacting approximately 50 million Americans on a daily basis. Managing allergies while at work can pose challenges, disrupting focus and productivity. It’s tough to concentrate on tasks when dealing with itchy eyes, a runny or congested nose, and constant sneezing. But fret not, as the Avantage Maintenance Inc team is here to provide some helpful strategies for coping with allergies in the workplace.

1.) Common Allergies Encountered in the Workplace

Indoor and outdoor allergies, also known as seasonal allergies, top the list as one of the most prevalent types of allergies experienced by individuals across various work environments, whether it’s an office, warehouse, retail store, factory, or any other workspace. Additionally, contact allergies, such as latex allergies, and eye allergies are commonly reported. Another prevalent issue is occupational asthma, which often arises when workers are exposed to substances regularly inhaled in the workplace, such as fumes or chemicals.

2.) Identifying Office Allergy Triggers

Many of the allergy triggers present in the office environment overlap with those found at home. These include:

  • Dust mites
  • Pollen
  • Mold spores
  • Cigarette smoke
  • Cockroaches
  • Fumes from aerosols and cleaning agents
  • Perfumes and scented products
  • Animal dander

Even in a smoke-free office, residual smoke clinging to a coworker who has smoked during breaks can trigger reactions in sensitive individuals. Similarly, exposure to perfumes and animal dander, particularly cat dander, can cause allergies. If a coworker’s perfume exacerbates your allergies, it may be prudent to avoid their cubicle. In cases where close collaboration is necessary, consider politely discussing your allergy concerns.

3.) Tips for Minimizing Office Allergies

Identifying the allergens that affect you the most is the first step toward reducing office allergies. Once you’ve pinpointed your triggers, you can implement measures to minimize exposure. Here are some effective tips:

  • Regularly wipe down your work area, including all hard surfaces, with disinfectant wipes.
  • Wear a mask while vacuuming your workspace to prevent inhaling allergens.
  • If your office has high humidity levels, consider running a dehumidifier to deter mold growth.
  • Ensure adequate ventilation in your workspace.
  • After interacting with coworkers who have pets, wash your hands to prevent transferring pet dander to your clothes or skin.

4.)Professional Solutions for Allergy Control

One of the most effective ways of coping with allergies in the workplace is by reducing the presence of allergens. Hiring a commercial cleaning service, such as the janitorial professionals from Advantage Maintenance Inc can help achieve this goal. Regular dusting, mopping, and vacuuming performed by trained professionals can significantly reduce allergens, thereby enhancing the overall condition and health of your work environment.